At Refine Recovery, DBT is more than just a therapeutic approach—it is a transformative tool. By integrating DBT into personalized treatment plans, we help clients build the skills they need to manage emotional dysregulation, reduce impulsivity, and foster healthier relationships, which are often key to maintaining long-term sobriety and overall mental wellness.
Addiction often arises from difficulties in managing intense emotions or coping with distress in healthy ways. Dialectical Behavior Therapy (DBT) addresses these underlying challenges by providing individuals with practical, actionable skills to regulate emotions, navigate stress, and improve their responses to life’s difficulties. This approach is efficient for individuals grappling with substance use disorders, as it helps break the cycle of addiction by offering healthier coping mechanisms and reducing reliance on substances.
DBT supports recovery by equipping individuals with the tools to manage triggers, build resilience to stress, and foster healthier relationships with family, friends, and peers. DBT lays a strong foundation for long-term sobriety and emotional well-being by focusing on emotional regulation and improving interpersonal dynamics. At Refine Recovery, DBT is seamlessly integrated into a holistic treatment plan tailored to each client’s needs, providing a comprehensive approach that ensures effective and sustainable recovery.
We believe no two individuals are the same, which is why our clinical team tailors every treatment plan to address each client's specific needs and goals. Our DBT programs are designed to target the unique emotional and behavioral challenges that fuel addiction, ensuring a personalized and practical treatment experience.
Our licensed therapists and medical professionals bring years of experience in DBT and addiction treatment. With specialized training in motivational interviewing, trauma-informed care, and dual-diagnosis treatment, our team is equipped to guide you through the complexities of recovery.
Healing is fostered in comfort and serenity. In Beverly Hills' heart, Refine Recovery offers private rooms, spa-like amenities, and a tranquil environment conducive to self-reflection and personal growth. Our on-site pool, private chef, and serene canyon surroundings enhance the recovery experience.
While DBT is a cornerstone of our treatment approach, it is complemented by holistic therapies such as yoga, Muay Thai, art therapy, and mindfulness meditation. These activities help clients integrate the skills learned in DBT into their daily lives, fostering a balanced and fulfilling lifestyle.
The first step in your Dialectical Behavior Therapy (DBT) journey at Refine Recovery is a thorough initial assessment. This evaluation is designed to clearly understand your specific needs, challenges, and personal recovery goals. By delving into your emotional, mental, and behavioral history, our clinical team creates a customized DBT plan that aligns with your unique circumstances, setting a strong foundation for effective treatment.
Individual therapy sessions are a vital component of DBT at Refine Recovery. These one-on-one meetings with our highly trained DBT therapists provide a safe and supportive space for exploring the underlying causes of addiction and emotional dysregulation. Clients work closely with their therapists to learn and refine the essential DBT skills, such as mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. These sessions are tailored to the client's pace, ensuring they receive the focused attention needed to make meaningful progress.
Group therapy sessions offer additional support and connection during the DBT process. These sessions bring clients together to learn and practice DBT skills in a collaborative and encouraging environment. Group therapy reinforces the techniques taught in individual sessions and fosters a sense of community among peers. Participants gain insights from one another’s experiences and develop practical strategies to apply DBT principles in their everyday lives.
Applying DBT skills in real-world settings is a critical aspect of the program. Clients are encouraged to practice what they learn between therapy sessions, whether using mindfulness techniques to manage stress, employing distress tolerance strategies during difficult moments, or enhancing communication in personal relationships. By consistently applying these skills, clients build confidence and mastery, making them well-equipped to handle challenges during and after treatment.
Refine Recovery’s DBT program provides a structured yet flexible approach, combining expert guidance, peer support, and hands-on practice to empower clients in their recovery journey. Each step of the process is designed to help individuals develop lasting tools for emotional and behavioral well-being.
Residential inpatient treatment at Refine Recovery offers a structured and supportive environment for overcoming substance abuse. In this setting, you’ll receive comprehensive care, including medical supervision, therapy, and personalized support, all designed to foster recovery and personal growth. Our residential program emphasizes healing in a community setting, providing a safe space for individuals to focus fully on their recovery journey.
The length of our residential program varies depending on individual needs and circumstances. Typically, programs can last from 30 days to several months. We assess each individual’s progress and adjust the duration accordingly, ensuring that everyone receives the right amount of support to maximize their recovery potential. Our goal is to provide a comprehensive journey that leads to lasting sobriety and well-being.
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